Small Steps, Big Gains: Optimizing Health Through Exercise

Dr. Alicia Sarabia is joined by Dr. Santa Mina, Associate Professor with the Faculty of Kinesiology at the University of Toronto,  and Dr. Ferguson, Professor, Department of Obstetrics and Gynecology, University of Toronto and Director of Research, Division of Gynecologic Oncology at UHN.  This episode focuses on the benefits of exercise as it relates to women before, during and after receiving treatment for ovarian cancer.  Alicia reflects on how exercise has helped her throughout her cancer journey.